First session is Train out of your home – The trainer comes to you.
Verified
Kristen Hester
Atlanta,
GA
Home: $40 
Facility: $55
Group Rate (2-4 Trainees): $50
About Kristen Hester
I’m a patient, kind and understanding fitness professional. My journey into a fitness career began with my own weight loss journey. I know how hard it can be to simply begin. Like yourself, I started my journey working with an In-Home Personal Trainer. It ignited my love and interest for a healthy and fit lifestyle, and I’d love to help motivate you in that same way.
I work with clients of ALL ages. I started out working mainly in a big-box gym setting. Working with people one-on-one and I eventually grew into training larger groups. In the Atlanta area, I’m an In-Home and In-Office Personal Trainer and Bootcamp leader. I also work with kids leading school workouts, and I specialize in working with seniors as well.
Certifications
ACSMAFAA - Group Fitness Certification
Specialties
BootcampsFat LossFitness AssessmentsFull BodyGeneral Wellness/FitnessGeriatric Fitness TrainingGroup ExHigh IntensityLegsMuscle TonePersonalized FitnessPostureProgram Design and ImplementationToningWellness
Policies
Hourly rate: $40
Session cancellation: 24 hours notice required
Training Philosophy
Safety always, goals-focused, and results-driven.
Training Professionally Since
February 15, 2016
Typical Training Session
A trainer who will listen to your needs and your goals. A workout tailored to focus on areas of greatest concern for you. An exercise program that will challenge you, while also proving to yourself just how abundantly capable and strong you are. Whether I train you or someone else, stay committed to yourself. Most importantly, know that having a trainer is great, but having belief in yourself and pushing through consistently is where your TRUE strength resides. YOU got this – with or without a trainer!
Client success story
I’ve heard the obvious like fat loss/toning, improved breathing, lower blood-pressure even. I have a podcast that highlights what some of my participants think of me. You can check it out here: https://www.spreaker.com/user/9824867/fit. Or download the .mp3 here: https://api.spreaker.com/v2/episodes/13779774/download.mp3
Hobbies
Reading, trying new foods, family always and rest and relaxation!
Additional Photos
Video
Primary Training Location
Other Locations Serviced
30144 ,30318 ,30344 ,30269 ,30309
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