First session is Train out of your home – The trainer comes to you.
Verified
Kayode O
Chicago,
IL
Home: $90 
Group Rate (2-4 Trainees): $115
About Kayode O
My name is Kayode Olatunde and fitness has been my biggest passion for about 6 years now, I started working out in early 2018, started to train people around me about a year and half after, ever since I’ve grown into the industry and enjoyed what I have been doing so far, officially got certified last year and I’m looking forward to changing more people lives and making them the best version of their selves as working with client is one of my favorite thing to do.
Certifications
ISSANASM
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBody TransformationBodybuildingChestCore TrainingCycling TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyInjury PreventionInterval TrainingLegsLow Impact TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessRunningShoulders
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
My fitness training philosophy is a client-centered approach that prioritizes sustainable progress, individualized goals, and balanced fitness, empowering clients to achieve overall well-being and long-term success.
Training Professionally Since
May 16, 2024
Typical Training Session
Depending on what a client goal is: and this could includes a warm-up, a goal-oriented workout with progressive overload, form guidance, optional cardio, cool-down and stretching, progress tracking, and nutrition and lifestyle guidance, all tailored to the client’s unique needs and goals.
Client success story
About a here ago when I worked with a client Sarah, she was a busy working mom, struggled to find time for exercise and healthy eating. After starting her fitness journey with me, she committed to regular workouts and nutrition planning. In just 12 weeks, Sarah lost 20 pounds, increased her energy levels, and reduced her body fat percentage by 10%! She now feels confident and empowered to prioritize her health and well-being, and has inspired her family to join her on the path to a healthier lifestyle.
Hobbies
Football, music
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60637
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