Train out of your home – The trainer comes to you.
I am certified in Corrective excise and Nutrition. I have done Triathlon so understand what commitment means! I
I am…..
Focuses on the Learner
Desirable Personality
Good Organizational Skills
Adaptable.
Collaborative.
Endurance and Patience
Good Communication Skills
Hourly rate:
Session cancellation: 24 hours notice required
First session is FREE
Approx 10 minutes to get heart rate up then stay in fat burning mode. If two sessions a week upper body one time and then lower body the next. Most of my customers are weak in lower abs and inner thighs. Definitely included. Even calves. Carefully work shoulders but hit those legs and back hard! Maybe a couple of forms to see the eating habits.
I have never lost a client. And am always seeing the result whether it be by the slight soreness in weak areas or just the difference in inches in their. face.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!
