First session is Train out of your home – The trainer comes to you.
Verified
Kimberly Seck
Temple,
TX
Home: $50 
Facility: $50
Group Rate (2-4 Trainees): $75
About Kimberly Seck
I am a certified personal trainer with the National Academy of Sports Medicine. I personally demonstrate by example; my clients will not be encouraged to make lifestyle changes that I haven’t also incorporated in my own life. As a wife and mother of two little ones, I understand how difficult it is to find time to dedicate to health and fitness; given my own experience – I recognize common fitness obstacles.
I provide the flexibility of evening training so working professionals and stay-at-home parents have the opportunity for personalized training.
Certifications
NASMFitness Nutrition Specialist
Specialties
Fat LossFitness AssessmentsGeneral Wellness/FitnessNutritionPersonalized FitnessPre and Post Natal TrainingRange of MotionStrength TrainingWeight Loss
Policies
Hourly rate: $50
Session cancellation: 24 hours notice required
Training Philosophy
I take a holistic approach to fitness that incorporates all five components of fitness: cardiovascular/respiratory function, muscular strength, muscular endurance, body composition and flexibility.
Training Professionally Since
August 1, 2018
Typical Training Session
I take the time to understand my client and their goals, so that I may design an effective program. I also provide nutrition guidance to compliment the personalized program. As a personal trainer, I am committed to helping my clients understand and use proper form to prevent injury. I am passionate about getting clients their desired results and aspire to design enjoyable experiences that encourage a healthier lifestyle.
Client success story
Hobbies
Strength Training, Traveling, Skiing, Beach, and Church.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
Have a Question?