Kevin Cody

Stafford, VA

Home:
$75
Facility:
$75

About Kevin Cody


I’ve been personal training and coaching for over 20 years professionally. My primary focus has been athletic performance and injury rehabilitation/prevention, but the training principles that benefit these two populations are just as applicable to any goal for health or wellness. My coaching experience spans from middle school girls basketball to Johns Hopkins University track and field. I’ve trained clients as young as 7 as well as elderly patients dealing with all sorts of disabilities. I’ve trained ballerinas and martial artists, desk jockeys and Olympians, and everything in between. Every client I work with is a chance to give hope and direction as well as a chance for me to learn something new about how people work. Every dysfunction and every failure is a lesson to prosper from.


Certifications
NSPAUSA Track and Field Level 1 Coach

Specialties
Athletic TrainingBalance TrainingCorrective ExerciseGeneral Wellness/FitnessGeriatric Fitness TrainingInjury PreventionNutritionPerformance EnhancementPostureRehab (Pre and Post)RunningSpeed TrainingSport Specific TrainingSports PerformanceSports RehabilitationTrack and FieldWeight LossWellnessYoga

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy
In a word my training philosophy is to seek balance. I strive not just for physical symmetry but to also seek that part of your life that is out of balance and holding you back. Looking at your whole approach to life is necessary to find the next step.

Training Professionally Since
June 1, 1998

Typical Training Session

There is no typical client or typical session.


Client success story

Hobbies

Additional Photos

Video

Other Locations Serviced
22554 ,22134 ,22172 ,20112 ,22192

Home:
$75/hour
Facility:
$75/hour
Group Rate:
/hour

Kevin Cody

Home:
$75/hour
Facility:
$75/hour
Group Rate:
/hour

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