First session is Train out of your home – The trainer comes to you.
Verified
Kenneth R
Houston,
TX
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $120
About Kenneth R
I have been a long-time gym rat. I started this journey back in 2013 after the passing of my mother. This huge loss motivated me to make a change in my life, so I hired a personal trainer to begin my journey toward health and fitness. The 3 years of having a personal trainer changed my mind, body, and soul and enriched my life.
I truly believe that in order to see and feel change, you must first change your mindset and “Be The Change.”
After experiencing the positive impact of having a personal trainer myself, I realized the powerful investment it was in my life. That inspired me to enroll in personal training school so that I, too, can make a difference in the lives of others.
Certifications
NPTI National Personal Training Institute
Specialties
ArmsAthletic TrainingBody TransformationCore TrainingFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingInjury PreventionLeaning OutLegsLow Impact TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureShouldersStability TrainingStrength TrainingToningWeight LossWeight Management
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Our mission is to empower individuals to achieve their health and fitness goals through personalized training, sustainable lifestyle changes, and unwavering support. By inspiring a holistic approach to well-being, we help clients transform habits, enhance
Training Professionally Since
September 6, 2025
Typical Training Session
A personable approach paired with a customized workout plan based on your needs and goals.
Client success story
N/A
Hobbies
My hobbies include working out, cooking, practicing yoga, and volunteering. In my spare time, I enjoy immersing myself in the arts—whether it’s dancing, poetry, Broadway musicals, or films.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
77018 ,77084 ,77051 ,77056 ,77584
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