Ken Roos

Tamarac, FL

Home:
$75
Facility:
$100
Group Rate (2-4 Trainees):
$120

About Ken Roos


I started into fitness as a kid at about 6 in martial arts then in high school I moved into weight lifting. I have been personal training and teaching group classes for the better part of 10 years. Trained and worked with youth clients to elderly, elite athletes to those who just need motivation to get out of the house. I love to help people, and work with them to achieve their goals no matter how small or big.


Certifications
ACSM

Specialties
ArmsBackBody TransformationBodybuildingBootcampsChestCircuit TrainingFat LossFitness Competition TrainingFull BodyGeneral Wellness/FitnessLeaning OutMuscle GainMuscle ToneNutritionPersonalized FitnessShouldersSports ConditioningStrength TrainingToningTRXWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy
I train everyone individually, case by case

Training Professionally Since
July 30, 2012

Typical Training Session

A client can expect personalization, 100% dedication to them while they are with me under my care, compassion, understanding and to be taken though exercises and movement best suited to get them to their goals.


Client success story

Honestly there are so many. I have worked with so many people. For most it is the small victories, fitting into a smaller size or losing 10 lbs. I have one client though, that has had a rough time with life lately. She was depressed and hasn’t been motivated to do much. I helped her with her diet plan and since working with me she has become happy again, she lost about 40 lbs and is on her way to a much healthier and happier life we train 2-3x per week.


Hobbies
country music, pool and beach

Additional Photos

Video

Other Locations Serviced
33065 ,33321 ,33076

Home:
$75/hour
Facility:
$100/hour
Group Rate:
$120/hour

Ken Roos

Home:
$75/hour
Facility:
$100/hour
Group Rate:
$120/hour

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