Train out of your home – The trainer comes to you.
Kari has been training clients and working in the fitness industry since 2014, having the opportunity to work with a wide variety of clients of different ages and ability levels. She holds a Bachelor’s Degree in Exercise Science from Illinois State University, a Master’s Degree in Exercise Physiology from the University of Illinois Chicago, and multiple certifications including ACSM Certified Personal Trainer and NASM Corrective Exercise Specialist.
Kari loves helping her clients progress physically and gain confidence at the gym, and seeing how that progress transfers over into their life outside the gym. It’s amazing what starts to happen in other aspects of your life when you start taking care of yourself physically. She strongly believes that fitness should have a place in everyone’s life. Regardless of your starting place, Kari will help you get stronger, move better, and ultimately, achieve your version of a better life.
Hourly rate: $100
Session cancellation: 24 hours notice required
First session is FREE
While each training program varies depending on the goals and needs of my client, I focus on progressive strength training, mobility, corrective exercise, and injury prevention within my sessions.
Train out of your home – The trainer comes to you.
Go to the trainer’s gym.
Train with a friend (or two) and save!
