First session is Train out of your home – The trainer comes to you.
Verified
Julie H
Downers Grove,
IL
Home: $100 
Facility: $100
Group Rate (2-4 Trainees): $130
About Julie H
I am a nurse, nutritionist, health educator and a personal trainer, but these aren’t just letters after my name. I translate evidence-based information to create lifestyle plans that actually WORK FOR YOU.
With compassionate understanding of the current health state of the WHOLE PERSON, I build sustainable exercise plans that empower mind and body to thrive. Whether you have an elite home gym or just a few dumbbells, if you are a seasoned pro or a noob, I meet you where you are at, and we build together.
Oh…and I walk the walk. I challenge the culture of personal trainers who aren’t applying their own practice. I actually train as an athlete, and I respect what it takes to train as woman and mom in our busy world. I will get you where you need to go.
Certifications
ISSAREGISTERED NURSE (RN)BS- COMMUNITY HEALTHCertified Personal TrainerCertified Nutritionist
Specialties
Body TransformationBodybuildingBridal PrepCircuit TrainingCore TrainingFat LossFitness AssessmentsFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingInterval TrainingMartial ArtsMuscle GainMuscle ToneNutritionPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationStrength TrainingWeight LossDiabetes Education
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
I translate the science for you behind the scenes and show up with a fun, challenging and effective workout. Time is muscle- we don't waste it.
Training Professionally Since
July 23, 2025
Typical Training Session
Client success story
Becki, 53 year old female, put on 5 lbs of lean muscle and got her first strict pull-up.
Now she feels stronger and more confident than ever….plus everyone is asking her how her arms look so toned?
Hobbies
black belt martial artist, avid gardener an book worm
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60516 ,60559 ,60440 ,60521 ,60514
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