First session is Train out of your home – The trainer comes to you.
Verified
John D
Lauderhill,
FL
Home: $125 
Group Rate (2-4 Trainees): $160
About John D
Hello, My name is John Duncan, I am a Martial arts instructor, Life coach, meditation instructor and NASM personal trainer based in the Sunrise/ Lauderhill area. I have been teaching internal martial arts, Mixed Martial Arts, Wing Tsun, Yong Taichi Chuan, Bagua Zhang, Qi gong, JKD, BJJ, Kuntao Silat for over 25 years.
My main focus tends to be on Women’s real world, practical self-defense as well as meditation / self-help classes. I am a certified Reiki master teacher as well as a Fa Kung Wa Energy healer / teacher.
Our internal focus alows the student to gain real skills in a fraction of the time of traditional external arts.
Certifications
NASMClears Tai Chi instructor
Specialties
Boxing/KickboxingGeneral Wellness/FitnessJiu JitsuKrav MagaLow Impact TrainingMartial ArtsMMAMuay ThaiSelf DefenseStability TrainingWellnessTaiji chuanBagua ZhangXing Yi chuanYin Wing TsunChineese BoxingFa Kung Wa energy healingReiki energy healingMeditation
Policies
Hourly rate: $125
Session cancellation: 24 hours notice required
Training Philosophy
We train quality of relaxation and movement, using this body state to overcome larger/stronger opponents.
Training Professionally Since
Typical Training Session
You can expect to never see the same class twice! We have so much to cover and so many fun ways to train, you will be amazed how fast class goes by.
Client success story
One of my senior students suffered a brain aneurysm several years back, and he swears his internal martial arts training not only saved his life but also allowed him a 100% full recovery.
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
33351
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