Train out of your home – The trainer comes to you.
Lakeland,
FL
Home: 
Facility: 
Group Rate (2-4 Trainees): 

Hello, my name is Jeremy. I am 40 years old and I began my fitness journey a little later in life, when I began to notice a decline in my energy, flexibility, and metabolism. I fell head over heels in love with my daily program. so much so, that I decided to switch careers and dedicate myself to helping others along their own journey. I truly hope I get to lend a hand in your journey, as well.
Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE
In a typical session with me, a client will typically expect to warm up and stretch, followed by exercises with a focus on Stability, Core, Endurance, Flexibility, and Strength.
There is no greater success, in my belief, than good quality of life. I have a client with severe joint issues and has a very limited range of motion. My first visit, said client was barely able to straighten legs past a 90 degree angle. After only a few weeks, client now has the ability to nearly straighten their legs entirely and is also showing massive improvements in injury resistance. I cannot wait to see how much further their success story can go!
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