Jennie Pletsch

Yoga practitioner for 11 yrs
RYT 200 International Yoga Alliance registration in 2015
My initial yoga teacher training was an immersion program in Costa Rica for 30 days.
I have a certification in Aerial Yoga from AeroZen in Tulsa, Oklahoma as of July 2017.
I have 80 hrs of certification in Trauma informed yoga therapy as of Feb 2018.

2012-2015 private yoga sessions offered
2015- Began training in aerial silks

2015-2017-I have been teaching studio classes, private clients, and corporate classes including but not limited to teaching at Balanced Bodies Jiu Jitsu and yoga, The Yoga Room, one of Tulsa’s first studios, Maynard Family Chiropractic guiding patients in one on one foundations sessions, and leading classes in corporate retreats addressing secondary post traumatic stress for those who counsel the youth in Tulsa in a nonprofit.

2018- I have transitioned to OKC, teaching in Yoga Home of Therapeutics, WOODSON SENIOR CENTER, Holiday Yoga, Nas Woodstock Yoga House, Magic Tree aerial yoga, Space Yoga Norman, Anytime Fitness, The Yoga Box, Balance Yoga Barre, Vasa, You Power Yoga, Summit Climbing Gym, and Metro gymnastics. I teach acro yoga workshops in various studios as opportunity arises with my teaching partner and local circus artist, Courtney Carter.

2019 and 2020- I continue to teach in OKC, Moore, and Edmond at WOODSON SENIOR CENTER, Cornerstone yoga, Vasa, You Power Yoga, Summit climbing gym, and participate in teaching YTT locally and abroad with so much excitement and gratitude!

I currently teach multiple levels and styles such as Iyengar ropes yoga, aerial yoga, chair yoga, meditation, Hatha, slow flow, hot vinyasa, and yoga for athletes.

My focus is movement containing appropriate anatomical alignment with the variety of body types of individual students in mind with special attention to mindfulness of modifications for injuries and Trauma yoga therapy for anxiety, ptsd and depression. I strive to remind my students of the fact that each of our skeletal structures vary from others and the way each of us moves through our yoga asana practice should vary to accommodate maximum longevity and joint health no matter the style of class!