Jen Elliott

Cicero, IN

Home:
$75
Group Rate (2-4 Trainees):
$70

About Jen Elliott


Hi! I’m Jen, a Corrective Exercise Specialist, Personal Trainer and Nutrition Coach that loves empowering women to move well, get strong and live their best life. I work with women that are ready to stop making excuses, be challenged and reach their goals.


Certifications
AFAANASMPrecision Nutrition Sports and Exercise CoachNASM Corrective Exercise Specialist

Specialties
Circuit TrainingCorrective ExerciseFitness AssessmentsFunctional TrainingMobility TrainingStrength Training

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy
Functional Movement + Mobility, Corrective Exercise and Strength Training are the foundations of my programming. I also believe mindset is a crucial component to reaching goals.

Training Professionally Since
April 4, 2014

Typical Training Session

For in-person clients, a typical session will include a 5 – 10 minute warm-up, a 35 – 40 minute workout, depending on the client goals, an optional 2 – 4 minute finisher and a cool down. I coach my clients through every step of this progress, making any necessary tweaks during the workout.

For online clients, clients will have access to an online training platform for their entire plan. Each workout will have a video demonstration and the ability for the client to add a video of themselves performing the move. The client will check off the exercises completed and I will receive all the information.


Client success story

Hobbies
cooking, reading, walking my dog, outdoor activities

Additional Photos

Video

Other Locations Serviced
46034 ,46038 ,46060 ,46032

Home:
$75/hour
Facility:
/hour
Group Rate:
$70/hour

Jen Elliott

Home:
$75/hour
Group Rate:
$70/hour

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