First session is Train out of your home – The trainer comes to you.
Verified
James Putnam
Los Angeles,
CA
Home: $75 
Facility: $75
Group Rate (2-4 Trainees): $100
About James Putnam
As a former football player, and amateur boxer. I have 20 years of experience when it comes to sports and lifting. I have passion for fitness and strength and will do everything I can to help my clients reach their goals.
Certifications
NASM
Specialties
ArmsAthletic TrainingBackBasketballBodybuildingBoxing/KickboxingChestCircuit TrainingCore TrainingEnduranceFat LossFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingHigh IntensityInterval TrainingLeaning OutLegsMartial ArtsMMAMuscle GainMuscle ToneNutritionPersonalized FitnessSelf DefenseShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStrength TrainingTrack and FieldWeight LossWeight Management
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Being strong mentally and physically go hand in hand. One should not have one without the other.
Training Professionally Since
October 1, 2019
Typical Training Session
We are always moving during sessions through active rest. We will also push for progression every session whether it be reps, weight, or time.
Client success story
Bill was a client of mine who was a 70 man. His goal was to get stronger and maintain balance and flexibility. Through our training Bill was able to do more than 5 pull-ups for the first time ever and gained more balance and stability.
Hobbies
I compete in recreational sports today and I am a former college athlete. I have also been musician for 20 years and plays shows with several bands as well as my own music.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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