First session is Train out of your home – The trainer comes to you.
Verified
Felipe Trama
Windham,
NH
Home: $100 
Group Rate (2-4 Trainees): $130
About Felipe Trama
A personal trainer for over 15 years, he holds a Bachelor’s degree in Physical Education, a postgraduate degree in Strength Training and Physical Conditioning, and an MBA in Fitness and Wellness Management. He was also a professional soccer player in Brazil and began his studies after retiring. He has experience in individualized and small group sessions, with personalized training focused on each student’s goals. He has served over 150 students as a personal trainer and another 50 as a fitness consultant.
Certifications
ISSABachelor degree Physical EducationPostgraduate in Strength training and conditioningMBA Fitness and Wellness Management
Specialties
Agility TrainingAthletic TrainingBalance TrainingBody TransformationCircuit TrainingCorrective ExerciseFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingInjury PreventionInterval TrainingPersonalized FitnessPre and Post Natal TrainingProgram Design and ImplementationSoccerSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingSoccer
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Individualized training that respects the client's needs, goals, and current condition. Optimize the time of each class to help clients achieve their goals.
Training Professionally Since
January 1, 2012
Typical Training Session
Dynamic workouts, with load control, optimized to get the most out of every minute of training.
Client success story
A couple together lost over 100 pounds during the pandemic. They began training to reduce body fat, and today they both run long distances and maintain an active and healthy lifestyle. Through their success, I began serving a large group of friends and family, which made their entire social circle healthier and more active.
Hobbies
Soccer, tennis and gym
Additional Photos
Video
Primary Training Location
Other Locations Serviced
3087
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