Elizabeth Hall

Englewood, CO

Home:
$75
Facility:
$75
Group Rate (2-4 Trainees):
$100

About Elizabeth Hall


Hello! So happy you have visited my profile! I have always been involved in healthcare. My background includes being a personal trainer, student athletic trainer, and my years of schooling in pre-physical therapy and kinesiology. I have also worked as a nurse extern in the intensive care unit since January of this year, and will graduate with my BSN-RN in December! I moved to the Denver area about two years ago from Wyoming and loved getting to explore the mountains and getting to know new people. I have a dog, Cooper, who will be three years old this year- he is my best buddy!! I have taught multiple group fitness classes that include cycling, boot camp, HIIT, and a core class. I enjoy pushing people and getting to develop a relationship to help you reach your goals! Throughout my college years, I decided to flip my life and be the healthiest version of myself- and I would like to inspire others to do the same!! 🙂 it is possible! I believe it is all about determination, dedication, and perseverance!


Certifications
ACE

Specialties
Athletic TrainingBootcampsBridal PrepCircuit TrainingCore TrainingCycling TrainingEnduranceFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHeart Health TrainingHigh Impact TrainingHigh IntensityInterval TrainingLow Impact TrainingMuscle Activation Techniques (MAT)Muscle ToneNutritionPersonalized FitnessPre and Post Natal TrainingProgram Design and ImplementationToningWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy

Training Professionally Since

Typical Training Session

First develop a relationship and tell me about your goals (short and long term).
From there I will create workout plans individualized for you. I do like to push you! I would like to help you make a change in your life.


Client success story

Hobbies
Hiking, planting, my dog :),

Additional Photos

Video

Other Locations Serviced

Home:
$75/hour
Facility:
$75/hour
Group Rate:
$100/hour

Elizabeth Hall

Home:
$75/hour
Facility:
$75/hour
Group Rate:
$100/hour

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