Drew L

Houston, TX

Home:
$50
Facility:
$30
Group Rate (2-4 Trainees):
$70

About Drew L


My calling is to inspire, influence, and impact those around me to be come the strongest version of themselves. I pursued this calling by earning my Bachelor’s degree in Kinesiology Excercise Science from The University of Houston and obtaining my personal trainer certification through The National Academy of Sports Medicine. My life changed once I started lifting weights and I fell in love with fitness. It’s my goal to show others the life lessons you can learn from the gym without charging a ridiculous rate! I’m here to show you just how happy, healthy, and full of life anyone can be by working through their body first.


Certifications
NASM

Specialties
Body TransformationBodybuildingCorrective ExerciseFull BodyGeneral Wellness/FitnessLeaning OutMuscle GainMuscle ToneNutritionStrength TrainingWellness

Policies
  • Hourly rate: $50

  • Session cancellation: 24 hours notice required


Training Philosophy
I like to focus on a hybrid style of training, meaning that I combine functional strength training with aesthetic bodybuilding. Not only will you look great, but you’ll perform great as well!

Training Professionally Since

Typical Training Session

Typically we’ll begin the session by dynamically stretching and warming up the body. Then I’ll explain the workout in it’s entirirty and exactly why I structured it the way I did for your goals. Next, we’ll begin with the strength movement at a high intensity. Once completed, we’ll go into the bulk of the workout that’ll consist of more aesthetic movements that cater towards your needs and goals! I like to finish with some form of low intensity cardio, static stretching, or core work.


Client success story

Hobbies
I play the clarinet, listen to all kinds of music, love to cook, and do yoga twice a week

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
77004 ,77002 ,77030 ,77005 ,77019

Home:
$50/hour
Facility:
$30/hour
Group Rate:
$70/hour

Drew L

Home:
$50/hour
Facility:
$30/hour
Group Rate:
$70/hour

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