First session is Train out of your home – The trainer comes to you.
Verified
Drew C
Ridgewood,
NJ
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $110
About Drew C
MY COMPANY EMERGED IN 2014 WITH AN UNPARALLELED VISION: TREAT CLIENTS AS INDIVIDUALS AND PROVIDE TOP-NOTCH, PROFESSIONAL PERSONAL TRAINING SERVICES AT-HOME OR ANYWHERE. WHETHER YOU’RE LOOKING TO CHALLENGE A STALE EXERCISE PROGRAM, TACKLE SPECIFIC HEALTH ISSUES, OR FINALLY WANTING TO GET IN THE BEST SHAPE OF YOUR LIFE I ABSOLUTELY CAN HELP YOU. MY TRAINING, LIFESTYLE EXPERTISE, DEDICATION, AND PERSONAL FOCUS ARE SECOND-TO-NONE. I CAN PROUDLY SAY THAT I OFFER THE MOST ELITE PERSONAL TRAINING CONCEPTS ON YOUR TERMS. I’M HERE FOR YOU IF YOU’RE SERIOUS ABOUT LIFE-CHANGING FITNESS AND A HEALTHIER LIFESTYLE.
Certifications
ACSM-CPT
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBody TransformationBodybuildingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTennisTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
I program design and implement personal training programs that are personalized, customized, and make the most out of your time based on needs and goals. I generally follow the FITTVP model: Frequency, Time, Type, Volume, Progression.
Training Professionally Since
October 22, 2023
Typical Training Session
A cardio and resistance-based warm up, and a combination of resistance training, cardiovascular training using a vast array of equipment and knowledge.
Client success story
A client’s father came to me with one goal: Get his son to qualify for the 2016 Paralympics in Rio de Janeiro. For years he could never qualify. I program designed and implemented routines for him for a year. He not only went on to qualify, but he took 1 gold medal and 1 bronze in his class in the 100M and 400M track, respectively. He went on to meet the President of the US at the White House, appeared in the NYC Macy’s thanksgiving day parade, and received many notorieties for his success.
Hobbies
Travel, research, guitar, cars.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
7450 ,7652
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