Drake Mitchell

Nashville, TN

Home:
$80
Group Rate (2-4 Trainees):
$110

About Drake Mitchell


My love for fitness started at a young age. I did sports all my life and was a D1 collegiate track and field athlete. While still competing in the sport, I dedicate the rest of my time being the best trainer and coach I can be. While helping others become the best versions of themselves.


Certifications
ACSMFirst Aid/CPR/AED

Specialties
Athletic TrainingCircuit TrainingCore TrainingGeneral Wellness/FitnessHigh IntensityPersonalized FitnessRunningSports ConditioningStrength TrainingTrack and Field

Policies
  • Hourly rate: $80

  • Session cancellation: 24 hours notice required


Training Philosophy
Hard work and consistency is always rewarded.

Training Professionally Since
December 6, 2023

Typical Training Session

Most of the time each session is broken up into 4 blocks following a warmup. 3 strength (and/or power) blocks, and a cardio/core block to finish. Sessions also depend on the client and their goals.


Client success story

I have many but my favorite to share is of a now good friend of mine who was struggling with weight for a while but competed in volleyball recreationally. After programming his workouts along with his volleyball training. The weight has shedded off of him and now competes on the semi-pro/pro level.


Hobbies
Playing music, camping.

Additional Photos
Click to photo and see bigger..

Video

Other Locations Serviced
37204 ,37211

Home:
$80/hour
Facility:
/hour
Group Rate:
$110/hour

Drake Mitchell

Home:
$80/hour
Group Rate:
$110/hour

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