First session is Train out of your home – The trainer comes to you.
Verified
Daniel Johnson
Eagan,
MN
Home: $120 
Facility: $100
Group Rate (2-4 Trainees): $150
About Daniel Johnson
Hi, I’m Daniel!
I help people move better and feel better, leading them to be able to do more and maintain their physical abilities for longer. Not only am I a trainer with multiple certifications, I’m a licensed Physical Therapist Assistant as well.
I specialize in working with people who either have been injured or are currently injured, or simply want to stay active and avoid injury. I help people restore their movement health and then optimize their physical capability and durability.
Most personal trainers don’t know enough (about injury and how to change how someone moves) and most physical therapists don’t do enough (barely getting you back to baseline). I’ve educated myself and gathered extensive experience in both fields to bring the best of both worlds together into one high quality service.
Whether you are currently in physical therapy, have been discharged, or just want to improve your performance and fitness I can help you reach your goals in a safe, efficient, and sustainable way.
I look forward to working with you!
Daniel
Certifications
CSCSNASMLicensed Physical Therapist AssistantChampion Performance Specialist (C-PS)FMS Level 2
Specialties
Corrective ExerciseFunctional TrainingInjury PreventionPersonalized FitnessProgram Design and ImplementationRehab (Pre and Post)Sport Specific TrainingSports Rehabilitation
Policies
Hourly rate: $120
Session cancellation: 24 hours notice required
Training Philosophy
Movement health or quality is the foundation of my training. When someone moves well they will not only be able to do more but also lower their injury risk.
Training Professionally Since
January 1, 2015
Typical Training Session
Sessions are always individualized, planned for your unique body, and your unique demands of what your body needs to do and what you want it to do.
Sessions are typically structured as follows:
1. Movement Preparation (mobility, activation, warm-up)
2. Movement Pattern Coaching
3. Strength Exercises
4. Movement Reset (mobility, inhibition, breathing, cool-down)
Client success story
Hobbies
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55121 ,55123 ,55403
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