Corey P

The Woodlands, TX

Home:
$90
Facility:
$90
Group Rate (2-4 Trainees):
$115

About Corey P


I started working out with weights as early as 11 years old. It was an outlet for me so I never stopped since. I got into training clients 6 years ago at la fitness. I’ve worked with well over 200 clients over those years. Being in a commercial gym taught how to work with any kind of person ranging from 13-80s and with many different goals and fitness levels. My goal is to change as many people as I can. I would eventually like to have a facility so that it would be much easier to do that!


Certifications
NCCPT

Specialties
Body TransformationBodybuildingCircuit TrainingCore TrainingCorrective ExerciseFat LossFitness AssessmentsFitness Competition TrainingFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMuscle GainMuscle ToneNutritionPersonalized FitnessProgram Design and ImplementationStrength TrainingSwimmingToningTRXWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $90

  • Session cancellation: 24 hours notice required


Training Philosophy
I believe everything is about adherence. There are many ways to eat and train and get the same results. Your success boils down to how consistently you can do something. My job is to create and find that routine for you so you can be your absolute best.

Training Professionally Since

Typical Training Session

You can expect me to accommodate what ever is needed to help you reach your goals. I don’t have the same approach with every client but I do asses them and create a clear plan for every client whether it’s their nutrition, training program, and accommodations of exercises whether you have an injury or depending on fitness level. I always start the first exercise with an assessment. In that assessment we do goal setting, measurements, nutrition talk, and full body test to see your current fitness level.


Client success story

I have a client just from this year that dropped 12 inches of his waist. His body composition has completely changed while his strength and muscle mass has increased. More importantly his relationship with food and exercise has drastically improved. He used to binge eat and now he no longer feels tempted by that. We are still working with each other to this day and is continuing to improve!


Hobbies
Music, traveling, nature, exercising

Additional Photos

Video

Other Locations Serviced
77380 ,77373 ,77383 ,77429 ,77354

Home:
$90/hour
Facility:
$90/hour
Group Rate:
$115/hour

Corey P

Home:
$90/hour
Facility:
$90/hour
Group Rate:
$115/hour

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