Chris Ward

ORLANDO, FL

Home:
$42
Group Rate (2-4 Trainees):
$50

About Chris Ward


Champions Way Fitness and Sports Training LLC is established to bring the mental, physical, emotional and spiritual best out of you. Champions Way is a people first personal training service designed to enrich and empower you to strive for your best life. We will achieve this by changing life style habits through nutrition education, physical movement, pyschology exercises and spiritual awareness.

Champions Way Core Values:
Love – Love who you are. “Be You”
Belief- Believe in yourself. “You Can”
Trust – Trust in yourself. “You Will”
Grit – Be Courageous. Be Strong. “Dont    Give Up”
Fight – Stay engaged to Win. “Dont Quit”
Tenacity – Be Persistent. Be Determined. “Keep Going”

Specialization:
Weight Loss
Weight Gain
Muscle Building
Tone Up
Strength and Conditioning
Boost Endurance
Increase Energy
Gain Strength
Functional Training
Flexibility Training
Speed and Agility
Nutrition Guidance
HIIT Training
Fat Burning
Body Sculpting
Competition Prep
Weight Management
Therapeutic Exercises
Health & Wellness Coaching
Yoga

 

We will travel to you. Send us a message to schedule a consultation to discuss your goals in  detail and to discuss the program designed specifically for you to achieve your goals. Let’s get to work.

“Work to be your best. Train to be a champion.”

Chris Ward – Owner
Master Personal Trainer-NFPT
Fitness Nutrition Specialist
Endurance Training Specialist
Resistance Training Specialist
USATF Level 2 Certified Sprints Coach
Bachelors Degree – Kinesiology (Physical Education)
CPR/AED Certified
Champions Way Fitness & Sports Training
Orlando, FL


Certifications
NFPT

Specialties
Agility TrainingArmsAthletic TrainingBalance TrainingBaseballBasketballBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGroup ExHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPostureRange of MotionRehab (Pre and Post)RunningShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTennisToningTrack and FieldTRXWeight LossWeight ManagementWellnessYoga

Policies
  • Hourly rate: $42

  • Session cancellation: 24 hours notice required


Training Philosophy
Champions Way Fitness and Sports Training LLC is established to bring the mental, physical, emotional and spiritual best out of you. Champions Way is a people first personal training service designed to enrich and empower you to strive for your best life.

Training Professionally Since
January 1, 2014

Typical Training Session

Client success story

Colin –
I have trained with Chris for 16 weeks and it was exceptional. When we worked out it is always quick yet efficient. We typically are out in less than an hour but I feel like I am getting as much work in as if I was there for twice as long. I wasn’t in the best shape when I started and he was very understanding and motivated me to keep pushing without making me feel self concious about my performance. I am proud to say that with his meal guidelines in conjunction with his workouts I am down 40 pounds. His affordable pricing and mobility brought me in the door but his professionalism and technique kept me coming back until I reach the goal I am striving for! I have already recommended Chris to 3 of my coworkers and will urge anyone looking to get in shape to give him a call he is AWESOME!

This customer rated you highly for professionalism, work quality, responsiveness, value, and punctuality.


Hobbies

Additional Photos
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Video

Other Locations Serviced

Home:
$42/hour
Facility:
/hour
Group Rate:
$50/hour

Chris Ward

Home:
$42/hour
Group Rate:
$50/hour

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