First session is Train out of your home – The trainer comes to you.
Verified
Chris S
North Richland Hills,
TX
Home: $140 
Facility: $200
Group Rate (2-4 Trainees): $250
About Chris S
My program is not a cookie-cutter plan. It’s a high-level, personalized system where I take you step by step through nutrition, training, and mindset.
Certifications
NASMNCCACES - Corrective ExerciseNutritionStrength System International
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBoxing/KickboxingChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKrav MagaLeaning OutLegsLow Impact TrainingMartial ArtsMMAMobility TrainingMuay ThaiMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPostureProgram Design and ImplementationRange of MotionSelf DefenseShouldersSpeed TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $140
Session cancellation: 24 hours notice required
Training Philosophy
Safety and longevity first
Training Professionally Since
Typical Training Session
Assessment, short workout, determining what services are needed.
Client success story
Client lost 40lbs in 60 days
Hobbies
Martial Arts, D&D, Comics, Video games
Additional Photos
Video
Primary Training Location
Other Locations Serviced
76180
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