Chris Person

Palmetto Bay, FL

Home:
$90
Facility:
$90

About Chris Person


Energy, Experience ,Enthusiasm, and Equipment!!
16 years of personal training experience, training mostly for fat loss and muscle retention, but lots of experience with specialized populations. Private , fully equipped AC studio gym, never a wait for a machine and no distractions.
Please take a moment to view my Facebook page, a Person All Fitness, to read ratings and reviews of my services.


Certifications
NFPT

Specialties
ArmsAthletic TrainingBackBalance TrainingBody TransformationBootcampsChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingHeart Health TrainingHigh IntensityInterval TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingToningTRXWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $90

  • Session cancellation: 24 hours notice required


Training Philosophy
I have a motivational/ instructional approach, not a drill sergeant.

Training Professionally Since
March 7, 2007

Typical Training Session

Each session you’ll be greeted and welcomed, fresh towel and bottle of water will be waiting for you. Your personalized workout will be clearly written on the board, and we will go over it to address any concerns and ill demonstrate new exercises as you warmup. Most workouts ( though yours may differ depending on your goals) consist of timed intervals alternating between cardio and resistance training with scheduled breaks . some workouts will end with a fat burning tabata finish, and the stretching.


Client success story

Too many success stories to list just one!


Hobbies
fitness, guitar, family

Additional Photos

Video

Other Locations Serviced
33157 ,33156 ,33143 ,33155 ,33189

Home:
$90/hour
Facility:
$90/hour
Group Rate:
/hour

Chris Person

Home:
$90/hour
Facility:
$90/hour
Group Rate:
/hour

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