First session is Train out of your home – The trainer comes to you.
Verified
Cedric Mendoza
Mesa,
AZ
Home: $75 
Facility: $75
Group Rate (2-4 Trainees): $90
About Cedric Mendoza
I am a recent college graduate from ASU. I earned my Bachelor’s of Science in Clinical Exercise Science, I have my Certified Personal Training certificate through NASM, I have my Level 1 Weightlifting Coaching certificate through USAW, and I am currently pursuing my Certified Strength and Conditioning certificate through NSCA. My specialty is in Olympic Weightlifting and general strength and conditioning and I have experience in personal training with clients of all skill levels and experience. I aspire to help others discover their passion for health and wellness as well as providing the utmost professional and research based methods of exercise.
Certifications
NASMUSAW Coaching
Specialties
Athletic TrainingCircuit TrainingFitness AssessmentsFitness Competition TrainingFootballFunctional TrainingGeneral Wellness/FitnessHigh IntensityInjury PreventionInterval TrainingMuscle GainPerformance EnhancementProgram Design and ImplementationSport Specific TrainingSports ConditioningSports PerformanceStability TrainingStrength TrainingWeight LossWeight ManagementWellness
Policies
Hourly rate: $75
Session cancellation: 24 hours notice required
Training Philosophy
Sustainability. Personalizing and compromising when necessary to assure an exercise prescription can be maintained over a period of time.
Training Professionally Since
November 1, 2022
Typical Training Session
A session catered and personalized to an individual including: a general warm-up, goal specific core and assistance movements, and a cool-down. You can also expect me to teach and coach you carefully through each movement as well as making every session safe, fun, and effective.
Client success story
During a short semester, had 2 clients show strength gains of 150-200% in all major body movements as well as a newfound comfort level with fitness.
Hobbies
Kayaking, football, cafe hopping, Olympic weightlifting, and hiking.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
85208
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