Brandon C T

Oakland, CA

Home:
$90
Facility:
$70
Group Rate (2-4 Trainees):
$250

About Brandon C T


I’m a personal trainer with extensive knowledge in both group and one on one fitness. I have a degree in exercise science and have been personal training for the last 11 years. I take pride in my work and enjoy the impacts I can make with each of my clients.


Certifications
NASMExercise science degree

Specialties
Agility TrainingAthletic TrainingBalance TrainingBody TransformationCircuit TrainingCorrective ExerciseDisease Specific TrainingFat LossFitness AssessmentsFootballFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingInjury PreventionLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPostureSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToning

Policies
  • Hourly rate: $90

  • Session cancellation: 24 hours notice required


Training Philosophy
My philosophy is to train your mind and everything else will follow

Training Professionally Since
June 1, 2013

Typical Training Session

I love to get to know my client and not only their goals but where they are at mentally. I fully dedicate myself to the client and the session, ensuring all the basics are understood and met. I then work on an individualized plan to meet their goal over time.


Client success story

I had a client who had given birth several months prior. She felt her overall body was not her norm and wanted to get back in shape with also toning her body and feeling stronger than ever. After 4 months she was given the tools to not only work out on her own but also understood the basics and felt comfortable enough to continue on. She lost all her pregnancy weight and had gained more muscle than pre-pregnancy.


Hobbies
Football, working out, golfing, and music

Additional Photos

Video

Other Locations Serviced
94602

Home:
$90/hour
Facility:
$70/hour
Group Rate:
$250/hour

Brandon C T

Home:
$90/hour
Facility:
$70/hour
Group Rate:
$250/hour

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