First session is Train out of your home – The trainer comes to you.
Verified
Brad Hargis
Chicago,
IL
Home: $140 
Facility: $75
Group Rate (2-4 Trainees): $50
About Brad Hargis
Brad Hargis is a lifelong learner and lover of all things tech, fitness, and Star Wars.
He has coached online since 2016 with Legacy Method, which offers one-on-one coaching to busy people and high performers who are looking to take their physical and mental health to the next level. In person, he has been coaching since 2014. Brad’s past experience as an athlete fuels his desire to help others reach their goals by applying what he knows about how high performance so that they can achieve results faster than ever before.
He needed to create a program and a company that prioritizes the LONG-TERM over quick fixes while maximizing effort and time. Thus, Legacy Method was born
Certifications
CSCSNSCACrossfit L-1
Specialties
Corrective ExerciseFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh IntensityInjury PreventionLeaning OutMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)Sports PerformanceSports RehabilitationStrength Training
Policies
Hourly rate: $140
Session cancellation: 24 hours notice required
Training Philosophy
Efficiency & Simplicity Combined With Effectiveness
Training Professionally Since
September 1, 2014
Typical Training Session
A typical personal training session starts with a warm-up to start the body, then moves into an exercise or two that will increase the body’s range of motion. This might be something like stretching or crawling. Next, I will provide some strengthening exercises designed to improve the client’s strength and stability. Finally, there may be some cardio or accessory exercises depending on what is appropriate for the client’s goals and limitations.
Client success story
All success stories can be found at https://www.legacy-method.com/testimonials
Hobbies
Star Wars, Flag Football
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60148 ,60137 ,60138 ,60189 ,60187
Have a Question?