Benjamin Paul

Charleston, SC

Home:
$70
Facility:
$70
Group Rate (2-4 Trainees):
$90

About Benjamin Paul


As a personal trainer who has worked for a popular gym chain, I’ve help numerous clients of all ages and backgrounds. I’ve come across many different goals from those who are new to health and fitness or the very experienced looking for that sharper edge. The training process for everyone has a lot of ups and downs and can be frustrating, especially when you are putting in hard work! However, working together as a team we can guarantee your success quicker and avoid all those roadblocks. When you team up with an experienced trainer, we take away all the unnecessary risks and time consuming planning. You will never have to wonder if your hard efforts are going to add up positively or leave you disappointed. Behind the scenes, my approach for every goal is scientific and straightforward. Your goals are my priority. Let’s take that big first step together and accomplish that vision you have.

Access to the internet is easier than ever, not to mention that misinformation makes up most of it!
Taking the risk to purchase clothing online without trying anything on is risky. But you can usually return your item for refund. Investing hours of hard work over the course of months or even years supported only by a few internet searches is very risky. And unfortunately, those hours spent cannot be refunded.


Certifications

Specialties
Agility TrainingBackBalance TrainingBody TransformationBodybuildingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyGeneral Wellness/FitnessGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTennisToningTrack and FieldWeight LossWeight ManagementWellness

Policies
  • Hourly rate: $70

  • Session cancellation: 24 hours notice required


Training Philosophy
Simple, Scientific andStraightforward

Training Professionally Since
June 1, 2018

Typical Training Session

A typical session starts with an update from the prior days nutrition and dieting. From here we go through our outlined workout and hit our targeted numbers. If you are new to fitness, most of our first sessions will be learning exercise form and nutrition.


Client success story

Hobbies
Tennis, Olympic weightlifting, running

Additional Photos

Video

Other Locations Serviced
29403 ,29407 ,29455

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$90/hour

Benjamin Paul

Home:
$70/hour
Facility:
$70/hour
Group Rate:
$90/hour

Have a Question?