First session is Train out of your home – The trainer comes to you.
Verified
Ben Ulland
White Bear Lake,
MN
Home: $90 
Facility: $95
Group Rate (2-4 Trainees): $120
About Ben Ulland
I began my career in fitness 10 years ago after graduating from the police academy. My desire to help each person become the best version of themselves, is what drives me as a trainer. My clients value positive energy and a creative approach to fitness. As a father to twins who are going into 2nd grade, endurance and variety is how I approach life and training. My newest adventure is biking several trails around the Twin Cities.
Certifications
NASMNETA Certified Small Group InstructorUSA Soccer Coach National F License
Specialties
Athletic TrainingCircuit TrainingCore TrainingFat LossFunctional TrainingGeneral Wellness/FitnessGoal SettingInterval TrainingKettelbell TrainingMuscle ToneNutritionPersonalized FitnessRunningStrength TrainingTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Dedication and goal setting is the key to success at any level.
Training Professionally Since
May 1, 2011
Typical Training Session
A warm up specific to the client. Then super-setting exercises working first the core, then to lower body, and finishing with upper body. I also enjoy taking clients to local parks and trails to mix up their workout!
Client success story
While I was a trainer for the YMCA in Saint Paul, I helped a young man increase his understanding of nutrition and a structured exercise program. He improved his eating habits, started to exercise more regularly along with sessions once a week with me. Over the course of more than a year training with me, he lost over 100 pounds and has kept the weight off.
Hobbies
Baseball, basketball, soccer, football, biking, running, music, movies, time with friends and family
Additional Photos
Video
Primary Training Location
Other Locations Serviced
55109 ,55110 ,55128 ,55082 ,55406
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