First session is Train out of your home – The trainer comes to you.
Verified
Ben F
Bogart,
GA
Home: $100 
Facility: $90
Group Rate (2-4 Trainees): $130
About Ben F
I am a career Trainer with extensive experience in training clients of all experience levels including sport specific training, weight loss, endurance training, HIIT, post rehab to include a few.
Certifications
NSCACPR/AED
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBodybuildingBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseCycling TrainingEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLegsLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingSwimmingTennisToningTrack and FieldTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
Science based fundamentals with emphasis on scaling appropriately based on clients needs, goals, and fitness history.
Training Professionally Since
Typical Training Session
Depending on client goals and limitations I implement a mixture of compound lifts, conditioning, core, and endurance.
Client success story
With hundreds of successful clients, I can point to Ben S. Ben started training at nearly 500lbs. He is currently 299, suppassing his original goal of losing 100lbs.
Hobbies
Triathlon, guitar, podcasting.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
30622
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