First session is Train out of your home – The trainer comes to you.
Verified
Andrea Metcalf
Chicago,
IL
Home: $125 
Facility: $125
Group Rate (2-4 Trainees): $35
About Andrea Metcalf
What I realized is that I have better insights about training people in their forties than most personal trainers because I’ve been there. My focus is helping men & women who are looking for a smarter way to train to stay pain-free & active their whole life. If you are tired of one-size-fits-all fitness and nutrition programs that don’t quite fit YOU or looking to take a pre-emptive approach to aging. I can help you be the healthiest, happiest version of yourself.
Certifications
ACEACSMAFAAISCAPAUL CHEK NUTRITION & LIFESTYLEGOLF
Specialties
Athletic TrainingBalance TrainingBasketballBootcampsBridal PrepCore TrainingCorrective ExerciseCycling TrainingFat LossFitness AssessmentsGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingGolfGroup ExHeart Health TrainingInjury PreventionIsometric TrainingLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)NutritionPerformance EnhancementPersonalized FitnessPilatesPostureProgram Design and ImplementationRange of MotionRehab (Pre and Post)Sport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingSwimmingYogaOVER 40 FITNESS
Policies
Hourly rate: $125
Session cancellation: 24 hours notice required
Training Philosophy
Look at how the body moves and improve it's efficiency to feel and be your best.
Training Professionally Since
January 1, 1990
Typical Training Session
After talking about your health and movement history, I start with a full body movement analysis. I look at your alignment from shoulders, hips, head position and knees, hips, and feet to develop the right training program your body needs.
Client success story
I’ve had many client success stories. One I am most proud of is moving in with a client for 3 months to help them lose 100 pounds, rewrite their story, learn to cook healthy and continue to lose another 50 pounds on their own.
Hobbies
sailing, skiing, golf, scuba
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60611 ,60610 ,60614 ,60657 ,60101
Have a Question?