Amy S 1, Personal Trainer in Englewood, CO - RightFit Personal Training

About Amy S

Hi, I’m Amy! I’m a wife, mom, and lifelong fitness enthusiast with over 10 years of hands-on training experience. I’m currently preparing to compete in figure bodybuilding, which has given me a unique perspective on discipline, dedication, and how to bring out the best in both body and mind.

I specialize in helping people transform their health through a balance of fitness and nutrition. Whether you’re looking for customized macro coaching, tailored meal plans, structured training programs, or corrective exercise strategies, I provide the tools and guidance to help you succeed in a way that fits your lifestyle.

My passion is not just about building strength and endurance—it’s about building confidence, creating sustainable habits, and helping you feel your absolute best. No matter where you’re starting from, I’ll meet you there and guide you toward lasting results.

Certifications

ISSAOFNC (nutrition and macro coaching)Bodybuilding Specialist ISSASilver Sneaker

Specialties

ArmsBackBody TransformationBodybuildingChestCorrective ExerciseFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingInjury PreventionKettelbell TrainingLeaning OutLegsMobility TrainingMuscle GainMuscle ToneNutritionRange of MotionShouldersToningWeight LossWeight ManagementWellness

Policies

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Training Philosophy

Strength, confidence, and longevity through simple, sustainable training and nutrition.

Training Professionally Since

June 15, 2013

Typical Training Session

I’m not just your trainer, I am your life coach as well. We will get through any bumps in the road to your journey together. Expect to have great form every session, I’m huge on proper lifts, form and movement patterns to ensure you won’t be injured.

Client success story

Most recent. A male in his 60’s I’ve been working with since February. He’s down 50lbs so far (we’re not done!), and has gained so much strength that helps him on the tennis courts and at home with his grandchildren.

Amy S