First session is Train out of your home – The trainer comes to you.
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Allister Macdonald
Albuquerque,
NM
Home: $85 
Facility: $85
Group Rate (2-4 Trainees): $115
About Allister Macdonald
Allister comes to RightFit with a BS in Exercise Science and a minor in Spanish from the University of New Mexico – Albuquerque. In addition to a BS, Allister is a Certified Personal Trainer and Group Fitness Instructor under the National Academy of Sports Medicine with more than seven years experience as a martial arts instructor in his hometown of Kansas City, Missouri, and continues to pursue various certifications. Allister’s obsession with exercise and martial arts started his academic journey, but now his focus is improving his clients quality of life through exercise.
Certifications
ACSMCPR & AED
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBoxing/KickboxingChestCircuit TrainingCore TrainingEnduranceFat LossFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingJiu JitsuLegsLow Impact TrainingMartial ArtsMMAMobility TrainingMuay ThaiMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessRange of MotionRehab (Pre and Post)RunningSelf DefenseShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTrack and FieldWeight LossWeight ManagementWrestling
Policies
Hourly rate: $85
Session cancellation: 24 hours notice required
Training Philosophy
Consistency is paramount.
Training Professionally Since
Typical Training Session
Clients can expect to receive a workout plan tailored to their personal goals, whatever that may be. Each workout will be designed to target an aspect or multiple aspects of fitness that most correlate to said goals. Balance, strength, mobility and stamina are some individual aspects of fitness that may be individually trained, or trained in conjunction as needed.
Client success story
As a Flexologist with StretchLab, I have experience in aiding a variety of clients in flexibility, mobility, and also pain management. A common condition in this field is sciatica and sciatic nerve pain, often with involvement of the piriformis muscle. Sciatic pain and an anterior pelvic tilt are may be linked. In this instance, improving hip extensor strength, and hip flexor flexibility are essential to returning posterior tilt to the pelvis, and into a position where the sciatic nerve is not being compressed. With consistent appointments at StretchLab, and diligent work at home on nerve glides/nerve flossing, my client is finding continued pain relief and has visibly improved posture.
Hobbies
MMA, Boxing, Wrestling, Martial Arts as a whole
Additional Photos
Video
Primary Training Location
Other Locations Serviced
87102
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