Alfredo Mauricio

Hello, my name is Alfredo, but you can call me Junior! I’ve been working in the fitness industry as a certified trainer and club manager, which has given me experience both coaching clients one-on-one, in group classes, and understanding how to build a positive training environment. Along with my certifications, I’ve built a strong online presence on YouTube where I share transformation strategies and fitness education. My passion for training started after I lost 90 pounds myself as a Type 1 Diabetic, so I know personally how challenging it can be. Going through that transformation taught me not just the science, but the mindset and discipline it takes to succeed As someone with Type 1 diabetes, I structure my days around workouts, nutrition, and insulin management to maintain stable blood sugars, which has allowed me to stay healthy, lose over 90 pounds, and lead by example with clients. This has helped me train my clients with caution in case they have any underlying medical issues!

I also dedicate time daily to creating content for my fitness YouTube channel (just hit 6,000 subscribers!) That platform has allowed me to connect with people worldwide, some of whom I’ve worked with directly as clients! It’s given me experience not only in coaching, but also in motivation and community building. Fitness really changed my life by improving my health and creating stable blood sugars to help maintain my type 1 diabetes! Fitness saved me, so I will always try to educate and inspire others to do the same!