First session is Train out of your home – The trainer comes to you.
Verified
Alex F
Roanoke,
TX
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $120
About Alex F
I am a personal trainer and coach with over 25 years of experience in the sport and fitness field,from beginner body posture and basic fitness training to high performance and sports specific programs and curriculum.
All training sessions are professional,fun and will bring a positive and engaging experience.
Certifications
ACEISFTANSCAMaster of physical education
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBody TransformationChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingGroup ExHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingLow Impact TrainingMobility TrainingMuscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPostureRange of MotionRunningShouldersSoccerSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingSwimmingToningTRXWeight LossWellnessGymnastics,team sports,,high performance athletes
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
I believe that every individual has the capacity to develop,maintain and supercharge their own potential,with the right program and trainer,in order to live happy and healthy and long!
Training Professionally Since
September 1, 2000
Typical Training Session
Every workout is tailored specifically to the needs and goals of the client,with specific training and exercises that will impact and accelerate the progress and the wellbeing in a timely manner.
Client success story
Hobbies
Gymnastics,soccer,FootNet,swimming,pickleball
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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