First session is Train out of your home – The trainer comes to you.
Verified
Alex G
Pittsburgh,
PA
Home: $100 
Group Rate (2-4 Trainees): $130
About Alex G
I bring years of experience in personal training and post-physical therapy rehab, helping clients safely rebuild strength, improve mobility, and achieve their fitness goals. With a background in physical therapy and a passion for fitness, I specialize in creating customized programs for all levels — from injury recovery to performance training. My approach blends science-based methods, proper movement mechanics, and accountability to ensure long-term results.
Certifications
Specialties
ArmsAthletic TrainingBackBalance TrainingBody TransformationBodybuildingBootcampsBoxing/KickboxingCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHeart Health TrainingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLow Impact TrainingMobility TrainingMuscle GainMuscle TonePerformance EnhancementPersonalized FitnessPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRunningShouldersSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingTRXWeight LossWeight ManagementWellness
Policies
Hourly rate: $100
Session cancellation: 24 hours notice required
Training Philosophy
My philosophy is rooted in proper movement, balance, and long-term sustainability. I believe fitness should not only build strength and endurance but also restore confidence in the body’s ability to move without pain. Every program I design is individuali
Training Professionally Since
January 1, 2016
Typical Training Session
Each session is designed around your goals, fitness level, and any limitations you may have. We’ll start with a dynamic warm-up to prepare your body, followed by a personalized workout that blends strength, mobility, and functional movement. I’ll guide you through proper form, progression, and modifications to make sure every exercise is safe and effective. Sessions wrap up with cooldown and recovery work to keep you feeling strong and prevent injury.
Client success story
Hobbies
Cooking, dog dad, uncle to 2 nieces and 2 nephews, love to exercise and do monthly dog meetups through my dog social club
Additional Photos
Video
Primary Training Location
Other Locations Serviced
15217
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