Alex Choi

My greatest joy is helping people not only achieve their goals, but surpass their goals and step into a higher state of fitness and health. I believe that there are a lot of grey areas when it comes to weight loss and getting into shape. My goal in working with a client is to shine a light on those grey areas, and to equip my clients with the knowledge to fully understand each step in their journey of fitness. I have spent a great deal of time doing group training sessions, making sure that energy levels are high and that everyone is getting the best workout of their lives. I try to do the exact same when working with my Private clients. I want to make sure that the workout becomes an experience, where it is enjoyable as well as effective.