First session is Train out of your home – The trainer comes to you.
Verified
Ben Cordova
Woodridge,
IL
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $110
About Ben Cordova
Since transforming my own personal lifestyle I have developed a passion for helping people reach their health and fitness goals. I lost 85lbs off on the scale while adding 15-20lbs of muscle. I currently train at multiple local park district health clubs as well as run fitness classes at one of the health clubs. My clients ages range from their teens into their upper 70’s.
Certifications
NASM
Specialties
Circuit TrainingFat LossFull BodyGoal SettingHigh IntensityMuscle GainPersonalized FitnessStability TrainingStrength TrainingWeight Loss
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Progress, progress, progress
Training Professionally Since
August 1, 2022
Typical Training Session
A well thought out personalized plan designed specifically for them.
Client success story
I have a 77yr old client that used to be dependent on her cane. Now she’s doing squats, Romanian deadlifts and supported lunges.
Hobbies
I coach youth sports. Bass fishing and golfing are my other favorites
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60517 ,60515 ,60516
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