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Ben Cordova, personal trainer in Woodridge, IL

Ben Cordova

In-home personal trainer in Woodridge, IL · 4 years trainingVerified

From $100/hour

Based in
Woodridge, IL
Travels to
88 cities
In-home
$100/hr
Facility
$100/hr
Group of 2–4
$130/hour for the whole group (about $65 per person for two)
Training since
August 2022 (4 years)
Certifications
NASM

About Ben

Since transforming my own personal lifestyle I have developed a passion for helping people reach their health and fitness goals. I lost 85lbs off on the scale while adding 15-20lbs of muscle. I currently train at multiple local park district health clubs as well as run fitness classes at one of the health clubs. My clients ages range from their teens into their upper 70’s.

Rates

  • In-home$100/hour
  • Facility$100/hour
  • Group of 2–4$130/hour for the whole group (about $65 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • Circuit Training
  • Full Body
  • Goal Setting
  • High Intensity
  • Personalized Fitness
  • Stability Training

Certifications

  • NASM

Training philosophy

Progress, progress, progress

A typical session

A well thought out personalized plan designed specifically for them.

Client success story

I have a 77yr old client that used to be dependent on her cane. Now she’s doing squats, Romanian deadlifts and supported lunges.

Areas served

Showing 30 of 88 cities.

Outside training

I coach youth sports. Bass fishing and golfing are my other favorites

Questions about Ben

How much does Ben charge?

Ben lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Ben train clients?

Ben is based in Woodridge, IL and travels to clients in 88 cities, including Woodridge, Bolingbrook, Lisle, Darien and Downers Grove. Sessions at a facility are also available.

What certifications does Ben have?

NASM.

What does Ben specialize in?

Ben specializes in Circuit Training, Fat Loss, Full Body, Goal Setting, High Intensity, Muscle Gain, Personalized Fitness, Stability Training and 2 more.

How long has Ben been a personal trainer?

Since August 2022, about 4 years.

How do I book a session with Ben?

Use Request Ben on this page. RightFit confirms Ben's availability and sets up your first session. Ben's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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