Daniel OBrien

In-home personal trainer in Bolingbrook, ILVerified

From $90/hour

Message Daniel See all trainers in Bolingbrook

Based in: Bolingbrook, IL
Travels to: 81 cities
In-home: $90/hr
Facility: $110/hr
Group of 2–4: $130/hour for the whole group (about $65 per person for two)
Certifications: NASM
Verified: Verified by RightFit

About Daniel

I am a passionate coach, trainer, and friend. Through my pursuit to play pro baseball I have become knowledgeable in the field of personal training. For 12 years I trained with my own personal trainer. I learned and demonstrated effective strength and conditioning exercises. After college baseball, I pursued working in a school while I grew my private baseball lessons up to 56 hours a week. Since moving to Chicago in 2018, I have been NASM Personal Training Certified x2 and am currently in the process of getting my Qi Gong- Teacher Training Certification and Yoga 200 Certification. I have worked for 4 major gyms; River North Gym, LifeStart Corporate Fitness, LA Fitness and Esporta. I taught weekly group fitness classes and held private sessions. For 9 summers, I have worked for The Brewers Baseball Academy. working with kids 6-14yo. Not only do I have experience with young athletes, I have experience with obese elderly and the general adult population.

Rates

In-home$90/hour
Facility$110/hour
Group of 2–4$130/hour for the whole group (about $65 per person for two)

Hourly rate: $90
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Strength
General fitness
Seniors / mobility
Injury recovery
Agility Training
Athletic Training
Balance Training
Baseball
Body Transformation
Bootcamps
Bridal Prep
Core Training
Corrective Exercise
Cycling Training
Endurance
Fitness Assessments

Show all 53 specialties

Fitness Competition Training
Full Body
Functional Training
Goal Setting
Heart Health Training
High Impact Training
High Intensity
Injury Prevention
Interval Training
Isometric Training
Kettlebell Training
Legs
Martial Arts
Muscle Activation Techniques (MAT)
Muscle Tone
Nutrition
Performance Enhancement
Personalized Fitness
Physical Handicap
Posture
Program Design and Implementation
Range of Motion
Running
Shoulders
Speed Training
Sport Specific Training
Sports Conditioning
Sports Performance
Stability Training
Swimming
Tennis
Toning
Track and Field
TRX
Wellness
Yoga

Certifications

NASM

Training philosophy

Connection with our heart mind and body to know where to focus.

A typical session

High intensity interval training; we will raise the heart rate then practice staying calm and lowering it through breathing techniques. The term is ” Loose, relaxed, released” and you can never be enough. We must work out and work in. Baseball sessions can include pitching, throwing, fielding, on field hitting, cage hitting, tee work, ground balls etc. I teach qi gong, yoga, bmx biking, skateboarding, rollerblading/ ice hockey, paintballing, juggling, rock climbing, running, swimming, tennis and love trees for pull up bars.

Client success story

I can transform a struggling little leaguer into a confident smiling power hitter. I am excellent with kids of all ages. I have years experience, in and out of the schools, working with big highly autistic boys. I have helped high schoolers make their varsity and helped 20 middle aged women stay fit 9×2 a week) for over a year. My proudest moment was teaching Grandma Debra (80 yo) how to breath correctly. Her eyes brightened and her family members were ecstatic at her new alertness and energy.

Areas served

Showing 30 of 81 cities.

Photos

Outside training

Parkour at the skatparks, swinging poi balls at electric music festivals, paintballing, biking with dogs

Questions about Daniel

How much does Daniel charge?

Daniel lists $90/hour for in-home sessions, $110/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Daniel train clients?

Daniel is based in Bolingbrook, IL and travels to clients in 81 cities, including Bolingbrook, Woodridge, Romeoville, Lemont and Darien. Sessions at a facility are also available.

What certifications does Daniel have?

NASM.

What does Daniel specialize in?

Daniel specializes in Agility Training, Athletic Training, Balance Training, Baseball, Body Transformation, Bootcamps, Bridal Prep, Core Training and 51 more.

How do I book a session with Daniel?

Use Request Daniel on this page. RightFit confirms Daniel's availability and sets up your first session. Daniel's policies: "Session cancellation: 24 hours notice required" "First session is FREE"