Pam Strand

In-home personal trainer in Wheaton, IL · 22 years training

From $120/hour

Based in: Wheaton, IL
Travels to: 89 cities
In-home: $120/hr
Facility: $90/hr
Group of 2–4: $125/hour for the whole group (about $63 per person for two)
Training since: February 2004 (22 years)
Certifications: IPEC Coaching, National Personal Training Institute (NPTI), Precision Nutrition Certified Level 1 Coach (Pn1)

About Pam

My personal training career began when I decided it was time to “pull myself up by my bootstraps and get on with life.” I was an overweight, burnt out business professional who wanted to get in the best shape of her life and help others learn how to put their fitness back into their lives. That was 2004. Today I own a personal training studio in the heart of downtown Wheaton. With a team of expert and seasoned personal trainers, we offer a better, more personalized approach to fitness that integrates exercise, nutrition, and healthy lifestyle habits.

Rates

In-home$120/hour
Facility$90/hour
Group of 2–4$125/hour for the whole group (about $63 per person for two)

Hourly rate: $120
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
Yoga
Nutrition coaching
Body Transformation
Circuit Training
Core Training
Endurance
Full Body
Interval Training
Personalized Fitness

Certifications

IPEC Coaching
National Personal Training Institute (NPTI)
Precision Nutrition Certified Level 1 Coach (Pn1)

Areas served

Showing 30 of 89 cities.

Questions about Pam

How much does Pam charge?

Pam lists $120/hour for in-home sessions, $90/hour at a facility and group of 2–4: $125/hour for the whole group (about $63 per person for two).

Where does Pam train clients?

Pam is based in Wheaton, IL and travels to clients in 89 cities, including Wheaton, Glen Ellyn, Winfield, Carol Stream and Glendale Heights. Sessions at a facility are also available.

What certifications does Pam have?

IPEC Coaching, National Personal Training Institute (NPTI) and Precision Nutrition Certified Level 1 Coach (Pn1).

What does Pam specialize in?

Pam specializes in Body Transformation, Circuit Training, Core Training, Endurance, Full Body, Interval Training, Nutrition, Personalized Fitness and 2 more.

How long has Pam been a personal trainer?

Since February 2004, about 22 years.

How do I book a session with Pam?

Use Request Pam on this page. RightFit confirms Pam's availability and sets up your first session. Pam's policies: "Session cancellation: 24 hours notice required" "First session is FREE"