First session is Train out of your home – The trainer comes to you.
Verified
Michael Tomaselli
Carol Stream,
IL
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $110
About Michael Tomaselli
I’ve been a personal fitness coach since 2014, specializing in full body exercise plans designed for any fitness level. I incorporate weight resistance, cardio, isometrics,TRX and core training to help clients achieve fat burning, strength and endurance along with balance and stability. I have experience in prenatal, one on one and couple training. I welcome all ages!
Certifications
NCCAAED & CPR
Specialties
ArmsBalance TrainingChestCircuit TrainingCore TrainingFat LossFull BodyFunctional TrainingGeriatric Fitness TrainingGoal SettingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMuscle GainMuscle TonePersonalized FitnessPre and Post Natal TrainingShouldersStability TrainingStrength TrainingToningTRXWeight LossWeight Management
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
We work together to achieve your fitness goals by creating personalized plan designed for each client.
Training Professionally Since
April 1, 2014
Typical Training Session
We would always start with a warm up, then into a designed workout session based on your current fitness level, using a variety of equipment such as, kettle bells, dumb bells, resistance bands, stability and medicine balls, with all sessions followed by a cool down.
Client success story
I have several clients that have reached their weight loss and strength training goals and now continue to maintain those results with regular workouts 2-3 times a week, while helping keep their diets focused on healthier eating habits.
Hobbies
Music (part time musician) Golf, Cooking, Travel and family time.
Additional Photos
Video
Primary Training Location
Other Locations Serviced
60188
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