Michael Tomaselli

Carol Stream, IL

Home:
$75
Facility:
$55
Group Rate (2-4 Trainees):
$40

About Michael Tomaselli


I’ve been a personal fitness coach for over 5 years, specializing in full body exercise plans designed for any fitness level. I incorporate weight resistance, cardio, isometrics,TRX and core training to help clients achieve fat burning, strength and endurance along with balance and stability. I have experience in prenatal, one on one and couple training. I welcome all ages!


Certifications
NCCAAED & CPR

Specialties
ArmsBalance TrainingChestCircuit TrainingCore TrainingFat LossFull BodyFunctional TrainingGeriatric Fitness TrainingGoal SettingHigh IntensityInterval TrainingIsometric TrainingKettelbell TrainingLegsLow Impact TrainingMuscle GainMuscle TonePersonalized FitnessPre and Post Natal TrainingShouldersStability TrainingStrength TrainingToningTRXWeight LossWeight Management

Policies
  • Hourly rate: $75

  • Session cancellation: 24 hours notice required


Training Philosophy
We work together to achieve your fitness goals by creating personalized plan designed for each client.

Training Professionally Since
April 1, 2014

Typical Training Session

We would always start with a warm up, then into a designed workout session based on your current fitness level, using a variety of equipment such as, kettle bells, dumb bells, resistance bands, stability and medicine balls, with all sessions followed by a cool down.


Client success story

I have several clients that have reached their weight loss and strength training goals and now continue to maintain those results with regular workouts 2-3 times a week, while helping keep their diets focused on healthier eating habits.


Hobbies
Music (part time musician) Golf, Cooking, Travel and family time.

Additional Photos

Video

Other Locations Serviced
60188

Home:
$75/hour
Facility:
$55/hour
Group Rate:
$40/hour

Michael Tomaselli

Home:
$75/hour
Facility:
$55/hour
Group Rate:
$40/hour

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