Pam Strand
0 mi away · based in Wheaton
Weight Loss · Nutrition · Yoga
In-home personal trainer in Wheaton, IL · 3 years trainingVerified
From $100/hour
I’m focused on results and personalizing each training session to the goals of the client. I’m well versed in working with busy adults who need a practical approach to fitness and nutrition. I was in the business world for years, but my passion has always been for fitness. I’m now a full-time trainer and I am exceptionally motivated and excited to help as many people as I can. When it’s a passion, it doesn’t feel like work, and I feel lucky to be able to do this. I believe a client trainer relationship is based in trust, transparency and goal setting. I think a client should look forward to working with their trainer for many reasons – not just because the trainer knows fitness, but also because the client genuinely enjoys the interaction. I strive to make sure each of my clients leaves our sessions in a better place mentally and physically, and that they look forward to the next session!
Consistency, energy and attitude. Show up ready to work, and it'll end up being the best part of your day.
It’s all about client goals. No matter the fitness level or limitations, share detailed goals and we’ll have you hitting the ground running.
One client had a lifelong goal to do a single pull-up and now he’s now doing sets of six. Another is 85 years old and works with me three days a week. He continuously exceeds goals for strength, nutrition and general wellness. I’ve also helped clients recover from real injuries, like a broken femur, regain strength, mobility and confidence when physical therapy really wasn’t cutting it.
Showing 30 of 89 cities.
Have always loved to play and watch sports, cook, read and hangout with family and friends!
Anthony lists $100/hour for in-home sessions, $120/hour at a facility and group of 2–4: $200/hour for the whole group (about $100 per person for two).
Anthony is based in Wheaton, IL and travels to clients in 89 cities, including Wheaton, Glen Ellyn, Winfield, Carol Stream and Glendale Heights. Sessions at a facility are also available.
ACE.
Anthony specializes in Athletic Training, Balance Training, Basketball, Bodybuilding, Fat Loss, Football, Functional Training, Heart Health Training and 10 more.
Since March 2023, about 3 years.
Use Request Anthony on this page. RightFit confirms Anthony's availability and sets up your first session. Anthony's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
Pam Strand
0 mi away · based in Wheaton
Weight Loss · Nutrition · Yoga
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