First session is Train out of your home – The trainer comes to you.
Verified
Aaron Bolton
Washington,
DC
Home: $90 
Facility: $90
Group Rate (2-4 Trainees): $110
About Aaron Bolton
Certifications
ISSANutritionStrength and conditioningBodybuildingEXOSTRX
Specialties
Agility TrainingArmsAthletic TrainingBackBalance TrainingBaseballBasketballBody TransformationBodybuildingBootcampsBridal PrepChestCircuit TrainingCore TrainingCorrective ExerciseEnduranceFat LossFitness AssessmentsFitness Competition TrainingFootballFull BodyFunctional TrainingGeneral Wellness/FitnessGoal SettingHigh Impact TrainingHigh IntensityInjury PreventionInterval TrainingIsometric TrainingKettelbell TrainingLeaning OutLegsLow Impact TrainingMobility TrainingMuscle Activation Techniques (MAT)Muscle GainMuscle ToneNutritionPerformance EnhancementPersonalized FitnessPhysical HandicapPosturePre and Post Natal TrainingProgram Design and ImplementationRange of MotionRehab (Pre and Post)RunningShouldersSpeed TrainingSport Specific TrainingSports ConditioningSports PerformanceSports RehabilitationStability TrainingStrength TrainingToningTrack and FieldTRXWeight Loss
Policies
Hourly rate: $90
Session cancellation: 24 hours notice required
Training Philosophy
Consistency of training produce results
Training Professionally Since
August 1, 2010
Typical Training Session
High intense session with detail program designed for the need
Client success story
Had a recent client with GBS neurological issues was restricted to wheel chair. We designed a program with the intent to reactivate muscles over a year was out of wheel chair back on the golf course.
Hobbies
Hiking, biking, fishing, archery
Additional Photos
Video
Primary Training Location
Other Locations Serviced
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