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Chris S, personal trainer in Sunrise, FL

Chris S

In-home personal trainer in Sunrise, FL · 3 years trainingVerified

From $100/hour

Based in
Sunrise, FL
Travels to
31 cities
In-home
$100/hr
Facility
$100/hr
Group of 2–4
$130/hour for the whole group (about $65 per person for two)
Training since
October 2023 (3 years)
Certifications
NASM, NASM Virtual Coaching Certified, NASM Group Fitness Certified

About Chris

As a fitness professional, I specialize in body recomposition, hypertrophy, and strength training— utilizing specialized workout and nutrition programs for powerful transformations. Whether you’re looking to shed fat while building lean muscle or push past plateaus to unlock your dream physique; my science-backed strategies and attentive coaching deliver real, visible results. If you’re ready to train with sharp precision and see your body evolve, let’s build the most confident version of you.

Rates

  • In-home$100/hour
  • Facility$100/hour
  • Group of 2–4$130/hour for the whole group (about $65 per person for two)
  • Hourly rate: $100
  • Session cancellation: 24 hours notice required
  • First session is FREE

Specialties

  • Weight loss
  • Strength
  • General fitness
  • Nutrition coaching
  • Agility Training
  • Arms
  • Athletic Training
  • Back
  • Balance Training
  • Body Transformation
  • Chest
  • Core Training
  • Corrective Exercise
  • Full Body
  • Functional Training
  • Goal Setting
Show all 29 specialties
  • High Intensity
  • Injury Prevention
  • Interval Training
  • Legs
  • Low Impact Training
  • Muscle Tone
  • Performance Enhancement
  • Personalized Fitness
  • Program Design and Implementation
  • Range of Motion
  • Shoulders
  • TRX
  • Wellness

Certifications

  • NASM
  • NASM Virtual Coaching Certified
  • NASM Group Fitness Certified

Training philosophy

Science based hypertrophic and strength training in-person and virtual or hybrid. +macro/calorie and nutrition + habit guidance.

A typical session

Dynamic stretch, compound movements scaled and personalized to the client’s phase in their fitness journey, plus isolation movements followed by cardio.

Client success story

My clients continue to break through plateaus, burn fat consumed by muscle building, higher activity, and conscious nutrition.

Areas served

Showing 30 of 31 cities.

Outside training

I enjoy ice skating, making music, and the outdoors.

Questions about Chris

How much does Chris charge?

Chris lists $100/hour for in-home sessions, $100/hour at a facility and group of 2–4: $130/hour for the whole group (about $65 per person for two).

Where does Chris train clients?

Chris is based in Sunrise, FL and travels to clients in 31 cities, including Sunrise, Fort Lauderdale, Wilton Manors, Oakland Park and Lauderhill. Sessions at a facility are also available.

What certifications does Chris have?

NASM, NASM Virtual Coaching Certified and NASM Group Fitness Certified.

What does Chris specialize in?

Chris specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Chest and 24 more.

How long has Chris been a personal trainer?

Since October 2023, about 3 years.

How do I book a session with Chris?

Use Request Chris on this page. RightFit confirms Chris's availability and sets up your first session. Chris's policies: "Session cancellation: 24 hours notice required" "First session is FREE"

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