Kevin Cody

In-home personal trainer in Stafford, VA · 28 years trainingVerified

From $75/hour

Message Kevin See all trainers in Stafford

Based in: Stafford, VA
Travels to: 5 cities
In-home: $75/hr
Facility: $75/hr
Training since: June 1998 (28 years)
Certifications: NSPA, USA Track and Field Level 1 Coach
Verified: Verified by RightFit

About Kevin

I’ve been personal training and coaching for over 20 years professionally. My primary focus has been athletic performance and injury rehabilitation/prevention, but the training principles that benefit these two populations are just as applicable to any goal for health or wellness. My coaching experience spans from middle school girls basketball to Johns Hopkins University track and field. I’ve trained clients as young as 7 as well as elderly patients dealing with all sorts of disabilities. I’ve trained ballerinas and martial artists, desk jockeys and Olympians, and everything in between. Every client I work with is a chance to give hope and direction as well as a chance for me to learn something new about how people work. Every dysfunction and every failure is a lesson to prosper from.

Rates

In-home$75/hour
Facility$75/hour

Hourly rate: $75
Session cancellation: 24 hours notice required
First session is FREE

Specialties

Weight loss
General fitness
Seniors / mobility
Injury recovery
Sport-specific
Athletic Training
Balance Training
Corrective Exercise
Injury Prevention
Nutrition
Performance Enhancement
Posture
Running
Speed Training
Track and Field
Wellness
Yoga

Certifications

NSPA
USA Track and Field Level 1 Coach

Training philosophy

In a word my training philosophy is to seek balance. I strive not just for physical symmetry but to also seek that part of your life that is out of balance and holding you back. Looking at your whole approach to life is necessary to find the next step.

A typical session

There is no typical client or typical session.

Areas served

Questions about Kevin

How much does Kevin charge?

Kevin lists $75/hour for in-home sessions and $75/hour at a facility.

Where does Kevin train clients?

Kevin is based in Stafford, VA and travels to clients in 5 cities, including Stafford, Fredericksburg, Dumfries, Woodbridge and Manassas. Sessions at a facility are also available.

What certifications does Kevin have?

NSPA and USA Track and Field Level 1 Coach.

What does Kevin specialize in?

Kevin specializes in Athletic Training, Balance Training, Corrective Exercise, General Wellness/Fitness, Geriatric Fitness Training, Injury Prevention, Nutrition, Performance Enhancement and 11 more.

How long has Kevin been a personal trainer?

Since June 1998, about 28 years.

How do I book a session with Kevin?

Use Request Kevin on this page. RightFit confirms Kevin's availability and sets up your first session. Kevin's policies: "Session cancellation: 24 hours notice required" "First session is FREE"