Train out of your home – The trainer comes to you.
Hi, My Name is Naajiy (aka Coach “G”), and I want to be your Senior Health and Fitness Coach!
As we get older, it becomes more challenging to stay in excellent health. It can also be a challenge to maintain good physical function and conditioning. You may feel more stressed, tired, stiff, and less confident. “I totally understand. I’m in my late 50s, and after 22 years of military service, I have my challenges too!
If you’re looking for help with fitness, nutrition, and weight management, you’ve come to the right place.
I create simple and highly effective plans that can help you reach your goals from anywhere. Whether you need help in the gym, at home, or with healthy recipe ideas, I’ve got you covered.
As a senior fitness coach with 20+ years of experience, I’ll help you to feel and look like the most excellent version of YOURSELF again. Yes, I’m here to help you get your SWAG back!
Hourly rate: $80
Session cancellation: 24 hours notice required
First session is FREE
During your PT session, you’ll do a mixture of aerobic exercises, work on strength and endurance, and possibly flexibility or range of motion. How your workouts are structured will depend on you, your goals, and your current fitness levels.
Over my career, I’ve helped hundreds of soldiers and civilians improve their health and fitness one step at a time.