First session is Train out of your home – The trainer comes to you.
Verified
Naajiy A
St. George,
SC
Home: $80 
Group Rate (2-4 Trainees): $110
About Naajiy A
Hi, My Name is Naajiy (aka Coach “G”), and I want to be your Senior Health and Fitness Coach!
As we get older, it becomes more challenging to stay in excellent health. It can also be a challenge to maintain good physical function and conditioning. You may feel more stressed, tired, stiff, and less confident. “I totally understand. I’m in my late 50s, and after 22 years of military service, I have my challenges too!
If you’re looking for help with fitness, nutrition, and weight management, you’ve come to the right place.
I create simple and highly effective plans that can help you reach your goals from anywhere. Whether you need help in the gym, at home, or with healthy recipe ideas, I’ve got you covered.
As a senior fitness coach with 20+ years of experience, I’ll help you to feel and look like the most excellent version of YOURSELF again. Yes, I’m here to help you get your SWAG back!
Certifications
NESTA
Specialties
Balance TrainingBootcampsDisease Specific TrainingFat LossFitness AssessmentsFull BodyFunctional TrainingGeneral Wellness/FitnessGeriatric Fitness TrainingGoal SettingKettelbell TrainingMobility TrainingMuscle GainPersonalized FitnessProgram Design and ImplementationRange of MotionStability TrainingStrength TrainingWeight LossWeight ManagementWellness
Policies
Hourly rate: $80
Session cancellation: 24 hours notice required
Training Philosophy
My passion is training and coaching Strong and Sexy Seniors 45+ who want to become healthier, fitter, play with their grandchildren, and enjoy their lives to the fullest.
Training Professionally Since
Typical Training Session
During your PT session, you’ll do a mixture of aerobic exercises, work on strength and endurance, and possibly flexibility or range of motion. How your workouts are structured will depend on you, your goals, and your current fitness levels.
Client success story
Over my career, I’ve helped hundreds of soldiers and civilians improve their health and fitness one step at a time.
Hobbies
Art, music, health, medical science
Additional Photos
Video
Primary Training Location
Other Locations Serviced
29477 ,29488 ,29483 ,29472
Have a Question?