From $75/hour
- Based in
- Fairfax, VA
- Travels to
- 45 cities
- In-home
- $75/hr
- Facility
- $50/hr
- Group of 2–4
- $100/hour for the whole group (about $50 per person for two)
- Training since
- December 1991 (34 years)
- Certifications
- ACE, Yoga Alliance
- Verified
- Verified by RightFit
About John
I have been in fitness for over 30 years. I started training on the side while playing professional football in Canada. I continued training education over the last twenty plus years while also winning various bodybuilding and power lifting competitions. I specialize in weight loss and nutrition but also have a very diverse background from being having a 200 hour certification in yoga, to specialized training to increase speed, power and core strength. I currently am a partner in 3 health clubs but have decide to turn my attention to helping the active adult community as well as kids fitness.
Rates
- In-home$75/hour
- Facility$50/hour
- Group of 2–4$100/hour for the whole group (about $50 per person for two)
- Hourly rate: $75
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Agility Training
- Arms
- Athletic Training
- Back
- Balance Training
- Body Transformation
- Chest
- Circuit Training
- Core Training
- Corrective Exercise
- Fitness Assessments
- Fitness Competition Training
Show all 45 specialties
- Football
- Full Body
- Functional Training
- Goal Setting
- Heart Health Training
- High Intensity
- Injury Prevention
- Interval Training
- Kettlebell Training
- Legs
- Muscle Tone
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Posture
- Program Design and Implementation
- Range of Motion
- Shoulders
- Soccer
- Speed Training
- Sport Specific Training
- Sports Conditioning
- Sports Performance
- Stability Training
- Toning
- TRX
- Wellness
- Yoga
Certifications
- ACE
- Yoga Alliance
Training philosophy
I believe in a holistic approach to include nutrition, yoga, functional, and strength training.
A typical session
After an initial evaluation in the first meeting. A typical session would involve flexability, balance, functional, Strength, cardio and then some meditation at the end. The time spent on different segments of the workout would depend on the clients evaluation and the clients goals. We would spend time on nutrition once a week as needed.
Areas served
- Fairfax, VA
- Oakton, VA
- Burke, VA
- Vienna, VA
- Fairfax Station, VA
- Annandale, VA
- Clifton, VA
- Chantilly, VA
- Centreville, VA
- Falls Church, VA
- Oak Hill, VA
- Springfield, VA
- Reston, VA
- McLean, VA
- Herndon, VA
- Lorton, VA
- Great Falls, VA
- Arlington, VA
- Manassas, VA
- Sterling, VA
- Woodbridge, VA
- Alexandria, VA
- Bethesda, MD
- Potomac Falls, VA
- Washington, DC
- Bristow, VA
- Chevy Chase, MD
- North Potomac, MD
- Ashburn, VA
- Gainesville, VA
Showing 30 of 45 cities.
Outside training
Football coaching, yoga, & nutrition
Questions about John
How much does John charge?
John lists $75/hour for in-home sessions, $50/hour at a facility and group of 2–4: $100/hour for the whole group (about $50 per person for two).
Where does John train clients?
John is based in Fairfax, VA and travels to clients in 45 cities, including Fairfax, Oakton, Burke, Vienna and Fairfax Station. Sessions at a facility are also available.
What certifications does John have?
ACE and Yoga Alliance.
What does John specialize in?
John specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Body Transformation, Bodybuilding, Chest and 42 more.
How long has John been a personal trainer?
Since December 1991, about 34 years.
How do I book a session with John?
Use Request John on this page. RightFit confirms John's availability and sets up your first session. John's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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