Strength Training · Nutrition · Geriatric Fitness Training
ISSA CPR/AEDISSA Specialist in Strength and ConditioningISSA Certified Personal TrainerdotFIT Certified Practitioner
Typically $70–$130/hour
- Based in
- San Francisco, CA
- Travels to
- 31 cities
- In-home
- $90/hr
- Facility
- $100/hr
- Group of 2–4
- $70/hour for the whole group (about $35 per person for two)
- Training since
- August 1997 (29 years)
- Certifications
- NASM-PES, NASM
- Verified
- Verified by RightFit
About Ben
I have been a certified personal trainer for over 25 years. I have worked with people from all walks of life and of all ages. I’ve helped people reach their health and fitness goals. This includes general health, weight loss, sport specific programs. I have also provided programs assisting in disease management which includes diabetes, hypertension, osteoporosis, arthritis and rheumatoid arthritis. I have helped clients with joint rehabilitation as well.. My mission and passion is to help people reach their full health and fitness potential while having fun learning. My slogan is: LIVE WELL BE FIT HAVE FUN
Rates
- In-home$90/hour
- Facility$100/hour
- Group of 2–4$70/hour for the whole group (about $35 per person for two)
- Hourly rate: $90
- Session cancellation: 24 hours notice required
- First session is FREE
Specialties
- Weight loss
- Strength
- General fitness
- Seniors / mobility
- Injury recovery
- Agility Training
- Arms
- Athletic Training
- Back
- Balance Training
- Basketball
- Body Transformation
- Bootcamps
- Bridal Prep
- Chest
- Circuit Training
- Core Training
Show all 52 specialties
- Corrective Exercise
- Disease Specific Training
- Endurance
- Fitness Assessments
- Football
- Full Body
- Functional Training
- Goal Setting
- Group Ex
- Heart Health Training
- High Impact Training
- High Intensity
- Injury Prevention
- Interval Training
- Isometric Training
- Kettlebell Training
- Legs
- Low Impact Training
- Muscle Tone
- Nutrition
- Performance Enhancement
- Personalized Fitness
- Physical Handicap
- Posture
- Pre and Post Natal Training
- Program Design and Implementation
- Range of Motion
- Shoulders
- Speed Training
- Sport Specific Training
- Sports Conditioning
- Stability Training
- Toning
- TRX
- Wellness
Certifications
- NASM-PES
- NASM
Training philosophy
Fitness is a way of life, blending mental well-being, longevity, aesthetics, and performance. I prioritize mindset, consistency, and accountability while tailoring training to each client’s goals.
A typical session
We start with a dynamic warm-up tailored to the client’s needs—mobility work, activation drills, and movement prep to ensure they’re ready to train safely and effectively. The core of your session would be built around the clients goals, whether it’s strength training, functional movements or a mixture of both. I would guide them through each exercise with proper form, intensity adjustments with positive feedback. As we go through your workout, I focus on mindset, consistency and pushing you past your limits. We wrap up your workout with some mobility work and stretching to aid in recovery.
Areas served
- San Francisco, CA
- Daly City, CA
- Sausalito, CA
- Tiburon, CA
- South San Francisco, CA
- Emeryville, CA
- Oakland, CA
- Alameda, CA
- Albany, CA
- Berkeley, CA
- San Bruno, CA
- Pacifica, CA
- Corte Madera, CA
- El Cerrito, CA
- Richmond, CA
- Millbrae, CA
- Hillsborough, CA
- Burlingame, CA
- San Pablo, CA
- Orinda, CA
- El Sobrante, CA
- San Mateo, CA
- San Leandro, CA
- Pinole, CA
- Foster City, CA
- San Lorenzo, CA
- Hercules, CA
- Lafayette, CA
- Castro Valley, CA
- Belmont, CA
Showing 30 of 31 cities.
Outside training
I enjoy outdoor family activities. working on cars, reading and movies.
Questions about Ben
How much does Ben charge?
Ben lists $90/hour for in-home sessions, $100/hour at a facility and group of 2–4: $70/hour for the whole group (about $35 per person for two).
Where does Ben train clients?
Ben is based in San Francisco, CA and travels to clients in 31 cities, including San Francisco, Daly City, Sausalito, Tiburon and South San Francisco. Sessions at a facility are also available.
What certifications does Ben have?
NASM-PES and NASM.
What does Ben specialize in?
Ben specializes in Agility Training, Arms, Athletic Training, Back, Balance Training, Basketball, Body Transformation, Bodybuilding and 50 more.
How long has Ben been a personal trainer?
Since August 1997, about 29 years.
How do I book a session with Ben?
Use Request Ben on this page. RightFit confirms Ben's availability and sets up your first session. Ben's policies: "Session cancellation: 24 hours notice required" "First session is FREE"
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