Abel B.

Hello my name is Abel and I am a coach who has had a successful book of clients over the past years in the Tri-Valley area, I am now serving San Francisco as I continue my education at San Francisco State University where I am completing my Bachelors in Kinesiology (Exercise and Movement Sciences). I value education and use it as the basis of my coaching to set clients up for success and staying up to date on trends and best methods. My current certifications are from the National Academy of Sports Medicine which include nutrition coach, physique and bodybuilding coach, alongside a performance enhancement specialization. My introduction to fitness and exercise was through athletics participating in football alongside track & field for multiple years which would inevitably lead me to the weight room which I am so fond of now. I have worked with clients all across the board from body recomposition goals, knee injury rehabilitations, to powerlifters and find pride in being able to provide an individualized approach to each of my clients. My favorite quote is that the best day to plant a tree was yesterday and the next best day is today.