Train out of your home – The trainer comes to you.
I am a former professional baseball player who specializes in sustainable training plans that leave you excited to keep coming back to the gym. I’ve spent years researching how to minimize the emotional toll training can take, while maximizing the physical yield you will get from your efforts.
Hourly rate: $120
Session cancellation: 24 hours notice required
First session is FREE
You will train to increase your athleticism, which will improve your physique. Training sessions will be appropriately challenging, but not so much that you won’t want to return.
Personal success story: I have learned how to eat whatever I want (within doable parameters) and also stay under 5% hydrostatic bodyfat year round at the age of 33. About half of what I do is very similar to others, the other half is not.